Yoga Programs
Discover our diverse yoga programs
Our aim is to provide yoga to underprivileged communities and promote inclusivity, offering a diverse range of yoga classes is important to cater to different needs and preferences.
- Chair Yoga: Ideal for individuals with mobility issues or those who may have difficulty practicing on the mat, chair yoga offers seated and standing poses with the support of a chair.
- Community Yoga: Host open-to-all community classes in public spaces, parks, or community centers to make yoga accessible to everyone.
- Online Yoga: Online classes to reach a wider audience and provide access to yoga resources for individuals who may not have local access.
- Community Outreach Programs: Collaborate with local organizations and schools to bring yoga to underserved populations, such as low-income neighborhoods or schools.
- Donation-Based Classes: Classes on a donation basis to make yoga accessible to those with financial constraints.
- Yoga for Stress Reduction: Develop specialized programs aimed at addressing stress management and mental health, given the high levels of stress in underserved communities.